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7-Day Hips, Bums and Tums Challenge

  • 16 步
  • 3 位參與者
已完成計劃內所有步驟的人皆可獲頒發標章。

關於

The Hips, Bums and Tum's challenge target the muscles in the hips, buttocks (bum), and abdominal area (tums). The programme will help with Toning and Sculpting, Improved Core Strength and Enhanced Lower Body Strength. Enjoy and Keep-Fit!

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免費

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