top of page

LES MILLS LOW IMPACT Cardio

  • 3 步
  • 61 位參與者
已完成計劃內所有步驟的人皆可獲頒發標章。

關於

LES MILLS LOW IMPACT Cardio 🌟💨 A gentle on the joints, big on results workout, LES MILLS LOW IMPACT Cardio is designed for those who want to get fit without the high-impact stress on their body. This program delivers heart-pumping cardio, muscle toning, and endurance training—all with smooth, controlled movements that keep your joints safe. 🔥 What to Expect: ✔️ Low-impact, high-energy workouts ✔️ Improved cardiovascular fitness without the strain ✔️ Strength & endurance training with controlled, effective movements ✔️ Perfect for all fitness levels, especially if you're easing into exercise or recovering from an injury With LES MILLS LOW IMPACT Cardio, you don’t need to jump to feel the burn! 🏃‍♂️🔥 Who's ready to sweat the smart way? 🚀💪

定價

Keep-Fit Unlimited, £19.99/年

分享

bottom of page