"Strive for progress, not perfection." – Unknown

Hey Keep-Fit family! 💪🔥 Remember, it’s not about being perfect—it’s about showing up, trying your best, and improving little by little every day. Every squat, every stretch, every mindful meal is a step toward the strongest version of YOU!

Don’t let the idea of perfection hold you back. Just keep moving forward, and before you know it, you’ll be looking back at how far you’ve come. Keep going—you’ve got this! 🚀💥