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5 Minutes Ab Blast: Shred Your Midsection

  • 30 jours
  • 2 étapes
  • 13 participants
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À propos

The 5-minute duration of the workout allows you to efficiently target your abdominal muscles without taking up a significant amount of time. This makes it suitable for individuals with busy schedules or those looking to add a quick and effective ab workout to their routine. Enjoy and Keep-Fit

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