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LES MILLS BODYPUMP Steps

  • 3 étapes
  • 52 participants
Les participants qui ont complété toutes les étapes du programme recevront un badge.

À propos

LES MILLS BODYPUMP Steps: Strength in Every Rep! 💪🔥 LES MILLS BODYPUMP Steps is a dynamic, strength-based workout that combines the scientifically proven REP EFFECT™ with step-based movement patterns for maximum muscle activation. By integrating a step platform, this variation of BODYPUMP challenges stability, endurance, and coordination while sculpting a lean, powerful physique. 🔥 Why You’ll Love It: ✅ Total-Body Strength – Engage every major muscle group. 🏋️ Step Up Your Gains – Use the step platform to enhance depth, range, and intensity. ⚡ Endurance & Power – High reps, light to moderate weights = serious results. 🎶 Epic Beats & Motivation – Keep pushing with killer tracks and world-class coaching. Ready to level up? Step in, lift strong, and feel unstoppable! 🚀🔥

Prix

Keep-Fit Unlimited, 19,99 £GB/an

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