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Lifting Weights

Siraj Abou khzam

Biography

My name is Siraj Abou Khzam. I am a certified personal trainer ( level 4) . I graduated from Lebanese University with a Bachelor Degree in Physical Education.
My passion through fitness led me to go deep into sports and study this field to improve my knowledgeable skills. In addition, to improve my clients fitness levels by Providing ongoing guidance and support, continuously monitoring progress and adjusting training techniques as necessary. Educate clients on proper exercise techniques, nutrition, and injury prevention strategies. Maintain accurate client records, documenting progress and achievements.
Certifications ( Advanced weight training, Weight mechanics , Training for health and fitness, Postrehabilitation).

 Specialisation: 

Bodybuilding, High-Intensity Interval Training, Personal Training, Cardiovascular Training

Years of Experience:

5

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