top of page

7-Day Hips, Bums and Tums Challenge

  • 16 Steps
  • 3 Participants
Everyone who has completed all steps in the program will get a badge.

About

The Hips, Bums and Tum's challenge target the muscles in the hips, buttocks (bum), and abdominal area (tums). The programme will help with Toning and Sculpting, Improved Core Strength and Enhanced Lower Body Strength. Enjoy and Keep-Fit!

Price

Free

Share

bottom of page