top of page

Fit Mama: 7 Total Body Pregnancy Workout

  • 14 Steps
  • 1 Participant
Everyone who has completed all steps in the program will get a badge.

About

Fit Mama Programme provides you with 7 total pregnancy workouts that you can incorporate as part of your training or on its own. The exercises are specifically designed to support the changing needs that come with pregnancy. Enjoy 5 minutes a day of Pilates that will really keep you fit and healthy.

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Fit Mums : Pre & Post Natal Fitness for Mums

Fit Mums : Pre & Post Natal Fitness for Mums

Public3 Members

Share

bottom of page