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About
The Ultimate Core Challenge workout is designed to target and strengthen your core muscles, including the rectus abdominis, obliques, transverse abdominis, and deep stabilizing muscles. By consistently challenging and engaging these muscles, you can develop greater core strength and stability. This strength can translate to improved posture, reduced lower back pain, and enhanced overall functional fitness. Enjoy and Keep-Fit
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
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