About
LES MILLS BODYPUMP 128 is an electrifying, full-body strength workout that challenges you to lift, sweat, and push your limits. Using the proven REP EFFECT™, this session combines light to moderate weights with high repetitions to build endurance, sculpt lean muscle, and torch calories. With fresh moves, next-level coaching, and an epic soundtrack, BODYPUMP 128 keeps your motivation sky-high while delivering powerful results. 🔥 Why You’ll Love It: 💪 Total-Body Strength – Targets every major muscle group for a balanced workout. 🎶 High-Energy Music – Pump up your session with beats that fuel your power. ⚡ Fat-Burning & Toning – Build lean muscle while maximizing calorie burn. 🏋️ Science-Backed Training – Designed to get you stronger, fitter, and feeling unstoppable. Are you ready to step up, grab your bar, and crush your workout? BODYPUMP 128 will have you lifting stronger, sweating harder, and loving every rep! 🚀🔥