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About
The prenatal yoga and stretching exercises offers stress reduction and relaxation, improved sleep quality and physical fitness and strength. Incorporate these exercises as part of your daily routine where you can. They will bring you tremendous benefits. Enjoy the exercises and keep-fit!
Price
Keep-Fit Unlimited, £19.99/year
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Fit Mums : Pre & Post Natal Fitness for Mums
Private1 Member