About
LES MILLS BODYATTACK: High-Energy Cardio to Ignite Your Fitness LES MILLS BODYATTACK is a dynamic, high-intensity workout that combines athletic movements, strength training, and bodyweight exercises. This calorie-burning program is set to energizing music, designed to improve your endurance, speed, and overall fitness. What to Expect: Warm-ups, high-intensity cardio bursts, strength-building moves like squats and lunges, and a cool-down to leave you feeling accomplished. Why You’ll Love It: It’s fun, adaptable for all fitness levels, and boosts your stamina while building full-body strength. Feel unstoppable, energized, and stronger with every session. BODYATTACK isn’t just a workout—it’s your fitness game-changer! 💥💪