About
RPM by Les Mills: The Ultimate Indoor Cycling Experience Feel the rush, embrace the burn, and ride your way to fitness with RPM—the exhilarating indoor cycling program by Les Mills. Perfect for all fitness levels, RPM is your gateway to high-energy cardio, a killer calorie burn, and a powerful sense of achievement. With motivating music, expert coaching, and the power of a group environment, every class feels like a race to the finish line. What to Expect in RPM Dynamic Workouts: RPM blends sprints, climbs, and intervals to challenge your legs, lungs, and stamina. Each class is designed to simulate the thrill of outdoor cycling with a variety of terrains and intensities. Motivating Music: Energizing playlists power you through every ride, syncing your pedaling to the rhythm and making the experience as fun as it is effective. Customizable Intensity: Whether you’re new to cycling or a seasoned rider, you can control your resistance and speed to match your fitness level. Push yourself as hard as you want—it's your ride, your rules. Fast Results: Burn calories, build endurance, and strengthen your legs, glutes, and core in every session. Why Choose RPM? Calorie Torcher: Burn up to 675 calories in just 45 minutes while improving your cardiovascular fitness. Low Impact, High Intensity: Protect your joints while challenging your body. Feel the Team Spirit: The group energy keeps you motivated and inspired to go further. Mind-Body Connection: Clear your head and focus your energy—RPM leaves you feeling accomplished and energized. RPM is more than just a workout; it’s an experience that transforms your fitness journey. Whether you're cycling toward a stronger body, better endurance, or just a good time, RPM by Les Mills will keep you pedaling toward success. Clip in, crank up the resistance, and let’s ride—RPM is waiting for you! 🚴♂️🔥