LES MILLS CORE 52

LES MILLS CORE 52 – Strengthen Your Core, Elevate Your Fitness! 🔥 LES MILLS CORE 52 is your ultimate core-training experience, designed to build strength, stability, and endurance like never before! This program targets your abs, glutes, and back, ensuring a strong, resilient core that supports every movement you make—whether in the gym or in daily life. 💥 What to Expect: ✔ Dynamic Core Workouts – Engage deep core muscles with resistance and bodyweight moves. ✔ Functional Strength – Improve posture, balance, and total-body control. ✔ Explosive Power – Boost your performance in sports, weightlifting, and daily activities. With a mix of intensity, precision, and fun, CORE 52 is the perfect way to sculpt, strengthen, and push your limits! Ready to feel the burn? 🔥💪