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About
LES MILLS BODYPUMP 130 is the ultimate full-body strength workout designed to challenge and transform your muscles. Using light to moderate weights with high reps, this science-backed program follows the REP EFFECT™, helping you build endurance, torch calories, and sculpt lean, athletic muscle. With fresh beats, innovative movements, and world-class coaching, BODYPUMP 130 keeps you motivated and pushing past your limits. 🔥 Why You'll Love It: 💪 Total-Body Burn – Targets every major muscle group for maximum results. 🎶 Next-Level Music – Powerful tracks to keep you moving and lifting strong. ⚡ Fat-Burning & Lean Gains – The perfect blend of strength and endurance. 🏋️ Proven Training Method – Backed by science, built for results. Get ready to lift, sweat, and unleash your inner strength—BODYPUMP 130 will have you pushing harder, lifting stronger, and feeling unstoppable! 🚀🔥